The Good Berry Cookbook: Harvesting and Cooking Wild Rice and Other Wild Foods


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*PRE-ORDER, AVAILABLE 08/31/2021*

 Manoomin, wild rice, also known as "the good berry," first drew the Anishinaabeg people to the Great Lakes region in search of the prophesied f"ood that grows on water." Honoring the sustenance they found in the place that became Mni Sota, The Good Berry Cookbook follows the Anishinaabeg through seasons and spaces to gather wild foods and contemplate connections among the people and their plant and animal relatives.
Ethnobotonist Tashia Hart takes us afield to marvel at the wonder of the northland’s flora and to gather the bounty that translates in her kitchen—and yours—to inspired combinations like Wild Rice Pasta with Venison and Mushroom, Bison and Sunchoke Stew with Wilted Beet Greens, Manoomin Sweet Potato Corn Pudding with Rose Sauce, and Wild Leek, Fiddlehead, and Manoomin Naboob. Sweets are on the menu as well: Spiced Manoomin Cupcakes, Manoomin and Wild Berry Mint Smoothies, Puffed Manoomin and Hazelnut–Stuffed Chocolate Cups.
These dishes are only the beginning: Hart shares foraging tips and basic preparations that equip home cooks to expand their repertoire. She invites other talented Native cooks and chefs to share favorite recipes. Through storytelling and science, she emphasizes food as medicine: good choices for our environment and good choices for our plate unite as we enjoy the benefits the good berry and its botanical neighbors have to offer.

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